Mixture Posture
Musings by prhmusic
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Friday, May 1, 2020
My Death Sentence is a Workout
First Name
15 sec arm circles
50 jumping jacks
30 sec arm circles
2 min wall sit
Middle Name
15 push-ups
40 jumping jacks
20 crunches
1 min wall sit
15 push-ups
15 squats
Last Name
20 squats
50 jumping jacks
25 burpees
30 burpees
40 jumping jacks
25 burpees
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